It's day 36. 5 weeks plus 1 day since surgery.
When I came home from the hospital, I couldn't even lift my heel off the bed. Not at all. Not even enough to drag it across the sheet.
Then I could slide it side ways - and do scissors exercises.
Then I could raise my knee.
At Day 21 I could raise my leg about an inch off the bed.
At Day 25 I could raise my whole leg off the bed in a straight leg raise from lying flat on my back. Once.
Since then, I've lifted it 2 or 3 or 4 times in an exercise session, but never in a row. Always with Hubs helping me lift it in between the ones I did on my own.
Tonight, Day 36 - I lifted Bessie all the way up - straight - 5 times in a row, took a break, and then did it 5 more times in a row - with no help!!!
There were times, when I thought I would never be able to do that. EVER! And now I can!
When you go to bed tonight, lift your legs up straight in the air, and think about not being able to do it!
I think I can... I think I can... I think I can...
:)Amy
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