Hello Everyone! Thanks for visiting again!
Now that we are almost at the end of another month, I thought I would share my weight-loss update. I began the month at -34 on Feb. 1. As of today, I am at -38. My goal for the month was 1 pound a week, and I have met that! (Can I get a Woo Hoo from the audience?)
At the most recent WW meeting, I officially logged -35 and got my next 5# star! The other cool thing that happened this month was that one day there was a cute greeting card in my mailbox at school. It was from a colleague congratulating me on my progess and telling me I look great! It was so nice of her to take the time to do that for me. It really meant a lot!
I have no new clothes purchases to update you on. I'm sitting comfortably in some pants that are 20s and some that are 18s. I think I will be ok in what I have for another 10 pounds at least.
I am trying hard to remember to drink more water. That does make a difference. Otherwise I'm just continuing to do what has been working - tracking every morsel of food I put in my mouth and eating all my daily points and most of my weekly points. I am looking forward to warmer weather when I can do more walking outside. Last weekend's 60s were great for a walk at the park, and I put 3700 steps on the pedometer in one excursion!
I think that's it for today! Thanks for hanging in here with me. I'll talk to you again soonly!
:)Amy
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